Work with me
Personalized wellness guidance for every stage of motherhood.
The Rooted Mother Session: A one-time consultation
60-minute personalized consultation
Covers current stage: preconception, pregnancy, or postpartum
Customized Wellness Plan including:
Nutrition recommendations
Movement plan
Supplement & lifestyle guidance
Mindset & stress management practices
Encouragement
Includes 1 week of post-session support via email and phone calls
Price: $100
The Rooted Mother Journey: An holistic wellness mentorship for deeper transformation
Initial 60 to 90 minute consultation
Weekly coaching calls
Personalized holistic plan covering:
nutrition
fitness
mindset
environment
Custom resources including:
grocery lists
self-care guides
tailored materials
Access to a comprehensive client resource library featuring printables, trackers, and additional tools
Price: $300/month